The Ready To Run Bundle is your complete kit for a total athletic transformation.
And it's already working for hundreds of people...
Customer reviews
Customer reviews
"This Functional Feet work is phenomenal."

"This Functional Feet work is phenomenal."

"I didn't realize how bad off that foot was but it's been helping a ton!"

"This is the best program for the feet hat I have come across so far."

"My Achilles pain has completely gone away and I'm amazed with the progress."

"Before your program I couldn't run a mile without having severe shin splints."

"Did your Functional Feet program... No Achilles issues anymore."

"Worth every dollar!"
Customer reviews
Customer reviews
"You helped prevent me from getting hip surgery"

"You helped prevent me from getting hip surgery"

"$2,000 and 4 months of PT couldn't do what you did in 3 weeks."'

"I'm doing things in the gym and on the court that I thought were behind me."

"I ran without orthotics for the first time since I was probably a teenager."

"My feet feel ALIVE!"

"More gains in this one month of training than during all of my past PT sessions combined!"

"Exceeded my expectations by a mile!"

"My right ankle recovered completely, and since then I haven't had any issues with it."
Customer reviews
Customer reviews
"You gave me my life back!"

"You gave me my life back!"

"I had crippling foot pain for a YEAR that my podiatrist could not diagnose."

"I feel confident in my ankle for the first time in years!"

"I am 100% pain free all thanks to your program."

I've gotten back to the gym and lifting weights... No low back pain or soreness."

"Lived two years of my life limping around and now I'm pain free."

"Relief after 6 months of pain!"

"I've learned more in one month... than years of trying to find solutions."
6 Proven Programs To Transform Your Body:






This Is How It Works:
Step 1 - Functional Feet
Fix foot, ankle, and lower leg pain with 10 follow along sessions to rebuild a foundation. This helps:
- Bunions
- Plantar Fasciitis
- Achilles Tendonitis
- Peroneal Tendonitis
- Collapsed Arches / Flat Feet
- Ankle Sprains
- Ankle Stiffness
- Turf Toe/Hallux Rigidus
- Metatarsalgia
- Neuromas
- General Foot Pain
- Shin Splits
- Calf Strains
- Hammer Toes
- Compartment Syndrome
You don't need orthotics, fancy shoes, or expensive treatments to fix your foot pain...
You just need to use your feet again!
This program includes:
- 10, 30-minute follow along sessions to solve your pain.
- A bonus 28-day follow up routine to cement those gains.
- A full e-book/audiobook to explain the whole process.
No equipment needed. You can do the whole thing from home.
Step 2 - Happy Hips
Address your achy knees, stiff hips, and tight lower back with 10 follow along sessions to reclaim your mobility. This helps:
- Patellar Tendonitis
- Rehab After Knee Surgery
- Hip Flexor Strains
- Hip Impingement
- General Back Tightness
- Pelvic Faults
- SI Joint Dysfunction
- Hamstring Strains
- Weak/Poor Glute Function
- Leg Length Discrepancies
- Mild Scoliosis
- Sciatica
All these pains come from one root cause... Poor mobility that locks joints into weak positions.
The movements in this program act like WD-40 to get your stuck hips grooving again!
This program includes:
- 10, 30-minute follow along sessions to solve your pain.
- A bonus 28-day followup routine to cement those gains.
- A full e-book/audiobook to explain the whole process
No equipment needed. You can do the whole thing from home.
Step 3 - Strong Shoulders
Resolve shoulder, neck, upper spine, elbow, and wrist pain with 10 follow along sessions to reconnect your upper body. This helps:
- Shoulder Dislocations/Subluxations
- Shoulder Impingement
- Rotator Cuff Issues
- Pinched Nerves
- Poor Posture
- Jaw Pain
- Frozen Shoulders
- Tension Headaches
- Biceps Strains
- Biceps Tendonitis
- Medial Elbow Tendonitis (Golfer's Elbow)
- Lateral Elbow Tendonitis (Tennis Elbow)
- Wrist Pain / Carpal Tunnel Syndrome
- Wrist Sprains
The shoulder is a magical joint that can swing, hang, throw, punch, brace, and more. But when you stop using it like that, it gets stiff and a whole lot of stuff goes wrong.
You don't need surgery or expensive treatments to fix these issues... You just need to get your arms in action again.
This program includes:
- 10, 30-minute follow along sessions to solve your pain.
- A bonus 28-day followup routine to cement those gains.
- A full e-book/audiobook to explain the whole process
No equipment needed. You can do the whole thing from home.
Step 4 - Backyard Athlete
Once you've gotten every joint and muscle in your body moving, it's time to put the pieces together.
The Backyard Athlete is your 10 step process to sprint again:
- Sit and Rest
- Roll and Crawl
- Stand and Walk
- Strengthen and Stabilize
- Skip and Swing
- Kick and Throw
- Bounce and Rebound
- Jump and Land
- Stride and Sprint
This program includes:
- 10, 30-minute follow along sessions to solve your pain.
- A bonus 42-session training program to build athletic skill and muscle.
- A full e-book/audiobook to explain the whole process
Again - No special equipment needed! You can do the whole thing from home...
That's why it's called the Backyard Athlete!
Step 5 - Running Reset
Once you've rebuilt your athletic foundation you're ready to run.
But before you go buy fluffy shoes and pile on the miles, you need to pass "Runner's Ed".
The Running Reset is your 10 part masterclass to discover pain-free, effortless running.
It starts with 5 follow-along training sessions to master the art of running:
- Stride Calibration
- Strength Training
- Interval Training
- Active Recovery
- Aerobic Training
These pair with 5 value-packed presentations to learn the science of running:
- The History Of Running
- The Secret Engine
- The Truth About Shoes
- The Chemistry Of Breathing
- The Competitive Edge
More people get hurt running each year than any other activity....
But after passing the Running Reset, you won't be one of them.
Bonus - The Daily 10
Tired of feeling stiff and achy every morning? The Daily 10 is your 10-minute mobility routine to change that.
- 90 Unique Routines
- 10 Minutes Each
- No Equipment Needed
This is the perfect resource to get your days started right. That's why I'm including it as a bonus to sweeten the deal.
Even though it was the first program I made 7 years ago for my clients, I still get emails asking about it today.
Who knows... It might just be your favorite part of the whole bundle!
The whole stack would cost $464, but you can get them as one bundle for only $147!

Imagine what life would be like if you could walk, run, and sprint without pain?
This is your chance to find out.
Oh wait, there is one more special bonus...
Personalized coaching!

Purchase the bundle and get special access to my Barefoot Sprinters community.
This gets you weekly access to live group coaching calls for direct support as you work.
That Means You Get:
Functional Feet - $97 Value
Happy Hips - $97 Value
Strong Shoulders - $97 Value
Backyard Athlete - $97 Value
Running Reset - $97 Value
Daily 10 - $47 Value
Barefoot Sprinters Membership - $197 Value
Bundled Together for only $147!
That's over 140 follow along sessions that stack for one complete athletic transformation.

The path is laid out before you.
Don't wait... Start today.
Still Not Sure?
Try day 1 of Functional Feet for free!
Just enter your email below.